Welcome to Yass Hot Yoga

Your body has been warning you—it’s time to listen.

Stiffness. Stress. Low energy. Nagging aches. Poor posture.
These aren’t just annoyances—they’re signals your body is out of balance.

At Yass Hot Yoga, we offer more than a workout. We offer a way to feel so much better in your body and mind. This isn’t generic yoga.

Through three powerful styles—Bikram Hot Yoga, Yin, and Yoga Shapeshifting—we create a trifecta of healing to help you:

  • Move with freedom (no more stiffness holding you back)

  • Release pain and tension from your body

  • Rebuild posture, strength, and resilience

  • Recharge your energy so you feel alive again

    Our sessions are results-focused, beginner-friendly, and therapeutically sequenced to help you get real change, not just sweat.

    Whether you’re:

    • Recovering from injury

    • Managing stress + stiffness

    • Wanting more vitality

    • Or simply craving a deeper connection with yourself

    …our community is here to support your transformation—one class, one breath, one breakthrough at a time.

    ✨ Welcome to Yass Hot Yoga—where healing meets heat. ✨

Intro Special for New Students

 
 
 
 

Our Yoga Schedule

SUN 5pm: Yin Yoga

MON 6.30pm: Bikram Hot Yoga

WED 6.30pm: Yoga ShapeShifting Strength and Conditioning

THU 4pm: Bikram Hot Yoga

THU 5.45pm: Yin Yoga

 
 
 

A Glimpse into our Yoga School

 

Pricing and Packages

Individual Session: $25

20-Session Pack: $399 (180 day expiry)

5-Session Pack: $115 (60 day expiry)

4-Weekly Unlimited Membership: $125 (limited available)

Fortnightly Unlimited Membership: $65 (limited available)

What students are saying about Yass Hot Yoga

 
 
 
 
 
 
 
 
 
 

Lauren’s Yoga Story

Visionary & Founder of Yass Hot Yoga

“Six months into my first office job, I went from feeling young and fit to battling daily, debilitating back pain.

On a whim, I tried a Bikram yoga trial—and it completely changed everything.

The pain eased, I felt calmer and more flexible, and the healthiest I’d ever felt. 17 years later, I’m still practicing.

Now I teach because I want to give that same relief and energy boost to others who feel stuck like I once did.”

 
Lauren at the Yoga Studio

We offer precise, intentional sessions designed to help you:

  • Move better

  • Feel less stiff

  • Ease pain

  • Reduce stress and support mental wellness

  • Rejuvenate your energy

Our schedule is limited while raising a young family, but every session we offer is backed by deep experience and care. We understand your time is valuable, and we’re here to help you get the results you are seeking and more.

Why We’re Different

  • We teach how your body and mind work

  • Help you move better and stay injury-free

  • Support independence and vitality as you age

  • Challenge the norms of modern wellness

We want to show you the powerful difference this yoga can make